Art for Self-Care Create Powerful, Healing Art by Listening to Your Inner Voice
Samenvatting
Art for Self-Care gives artists and non-artists alike tools to process emotions, reset, and express themselves through the healing powers of art.
Discover the healing power of making art—learn how you can process feelings of stress, change, uncertainty, grief, and fear as you create.
* Winner of the 2023 Gold Foreword INDIE Book Award *
In Art for Self-Care, artist, designer, and online instructor Jessica Swift outlines a path to healing through artmaking for both artists and non-artists alike.
Strengthen your relationship with your inner voice and begin to change your life, one piece of art at a time.
Discover the healing power of making art—learn how you can process feelings of stress, change, uncertainty, grief, and fear as you create.
* Winner of the 2023 Gold Foreword INDIE Book Award *
In Art for Self-Care, artist, designer, and online instructor Jessica Swift outlines a path to healing through artmaking for both artists and non-artists alike.
- Going Inward offers guidance on how to get quiet, embrace the swirl of emotions and nonlinear thoughts without editing or judging, and identify and tune in to one’s authentic inner voice, along with prompts for expressing those messages.
- Inside Out shares advice on mediums and techniques to try, finding inspiration, and incorporating personal symbols, and emphasizes the value of simply showing up, allowing for mistakes, and focusing on the process rather than on the finished piece.
- Integrating and Honoring reveals how to accept healing and honor one’s truth and make a commitment to engage in an intuitive art practice.
Strengthen your relationship with your inner voice and begin to change your life, one piece of art at a time.
Productspecificaties
Inhoud
- Taal
- en
- Uitvoering
- Paperback
- Oorspronkelijke releasedatum
- 03 augustus 2023
- Aantal pagina's
- 143
Betrokkenen
- Hoofdauteur
- Hoofduitgeverij
Informatie over de fabrikant
- Fabrikant Naam
- Customer services - GPSR
- Fabrikant Adres
- Blundell Street 6 - N7 9BH - London - GB
- E-mailadres of online contactformulier van de fabrikant
- office@wts-tax.si
Overige kenmerken
- Editie
- 1
- Product breedte
- 191 mm
- Product hoogte
- 11 cm
- Product lengte
- 235 mm
- Studieboek
- Nee
- Verpakking breedte
- 191 mm
- Verpakking hoogte
- 13 mm
- Verpakking lengte
- 236 mm
- Verpakkingsgewicht
- 452 g
EAN
- EAN
- 9780760382592
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